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Being the Best You Can Be and Staying Motivated is a program that teaches individuals how to maintain a positive attitude and remain motivated and energized throughout their day, no matter what’s going on around them. The DVD details how individuals can enhance their sense of empowerment and be able to maintain a centered perspective on their lives and the events surrounding them.
Among the topics covered:
- How to develop life-affirming habits
- How to feel more empowered
- How to cultivate positive expectations
- How to nurture yourself
- How to control unhealthy reactions and maintain a centered perspective
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Biography
- Robert Lawrence Friedman, M.A., president of Stress Solutions, Inc. (www.stresssolutions.com), author, professional speaker/trainer, and psychotherapist, has appeared on national and international television shows, including The Discovery Health Channel program, The Morning Show on Today (NBC), NY One News, Fox News, and E! Television. He has been featured in Cosmopolitan magazine, Parenting magazine, and The Washington Times, among others. Mr. Friedman is the developer and director of the Stress Management Corporate Training certification program.
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