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Most adults have forgotten why it is so important to laugh. Humor as a Tool for Good Health presents an overview of a step-by-step approach for creating more joy and laughter. The DVD features numerous strategies and tools that individuals can employ to create more humor in their day-to-day lives.
Among the topics covered:
- The importance of smiling as the first step to health
- How to use a stand-up comedian’s methods to create more laughter
- How laughter boosts the immune system
- Numerous laughter-inducing exercises
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Biography
- Robert Lawrence Friedman, M.A., president of Stress Solutions, Inc. (www.stresssolutions.com), author, professional speaker/trainer, and psychotherapist, has appeared on national and international television shows, including The Discovery Health Channel program, The Morning Show on Today (NBC), NY One News, Fox News, and E! Television. He has been featured in Cosmopolitan magazine, Parenting magazine, and The Washington Times, among others. Mr. Friedman is the developer and director of the Stress Management Corporate Training certification program.
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