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Obesity in Children: Tackling a Growing Problem
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Price: $49.95
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Presents an overview of the complex and interrelated factors that contribute to the rise in obesity prevalence in children and adolescents. The dual epidemics of overweight and inactivity in youth are addressed.
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Understanding and Promoting Youth Physical Activity
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Price: $49.95
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Presents an engaging summary of the scientific literature on youth physical activity. A leading health psychologist also describes effective ways to help young people become more active. The DVD features practical ideas for helping children, schools, communities, and youth-development programs.
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Medicine Ball for All Kids: Medicine Ball Training Concepts and Program-Design Considerations for School-Age Youth
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Price: $24.95
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The medicine ball training program presented in this book involves core-strengthening rotational movements and diagonal patterns through different planes of motion.
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The Coaches' Guide to Sports Nutrition
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Price: $21.95
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This easy-to-read book will help coaches of all activities and competitive levels understand the established scientific principles of nutrition that can facilitate athletic success.
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Total-Body Workout for the Young Athlete
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Price: $40.00
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Designed to introduce strength training to the beginning athlete. The DVD takes the athlete through a series of upper-, lower-, and total-body movements. Engaging the athlete in constant movements with combination exercises, the DVD initially explains and demonstrates how to properly warm-up and then concludes with core training and stretching. Featuring a variety of exercises and equipment, including free weights, dumbbells, barbells, and plyometrics, the workout is appropriate for young men and women in all sports.
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Strength Training for Children
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Price: $49.95
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Discusses those benefits and examines the issue of whether strength training places undue stress on the musculoskeletal systems of youngsters. The DVD presents detailed guidelines on how to design strength-training programs for children in a way that maximizes the possible benefits and minimizes any possible risks of this type of exercise regimen.
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Medicine-Ball Conditioning for Kids of All Ages and Fitness Levels
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Price: $49.95
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Explains how children of all ages and abilities can benefit from an enhanced level of muscular fitness. Among the benefits that kids can achieve through proper strength training are increased level of both muscle strength and bone strength, enhanced level of sports performance, heightened motor skill ability, and increased resistance to injury.
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Motivating Kids & Young Adults to Exercise
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Price: $49.95
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Explains how to make exercise fun for kids and how being physically active can help enhance the level of self-esteem in youth. The DVD examines the role that exercise can play in the fight against childhood obesity and details how clubs can successfully implement interesting and profitable youth programs into their facilities’ offerings.
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Measuring Physical Activity in Youth
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Price: $49.95
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Information, insights, and ideas about what works and what does not. This comprehensive review emphasizes the newest technologies and provides practical guidance for strategies that work.
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Peak Conditioning Training for Young Athletes
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Price: $19.95
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Presents safe, easy-to-apply strength and fitness programs specifically designed for 8- to 17-year-old athletes. Covers the phases of a young athlete’s development.
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